Postpartum and Adaptive Training with Jamie and Annie Artwork

Malaprops & Moxie

Sometimes words don't come out the way we intended them to. MAL·A·PROP·ISM: the use of a word sounding somewhat like the one intended but ludicrously wrong in the context. And sometimes life doesn't happen the way we planned, but we power through and learn from it. MOX·IE: energy, pep, courage determination. Listen along as host, Taylor Florio, brings in guests to share about when MALAPROPS happen in real life, and the MOXIE that gets us through.

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Malaprops & Moxie

Postpartum and Adaptive Training with Jamie and Annie

May 16, 2022 • Tay Flo • Season 3 • Episode 2

Jamie and Annie met at the gym. Gym interactions turned into a sisterly friendship and now they run a business together. Jamie is a certified trainer, and Annie is a physical therapist and owner of Grow PT in Charlotte, NC. They both started 360 Method, professional training for pregnant and postpartum women. And Jamie is also a certified adaptive special needs fitness trainer working with people with both mental and physical adaptive needs. Together they help these two populations have the attention, space, and the opportunity to pursue wellness.

For more info on the podcast, host, and guests please find us on Instagram at @malapropsandmoxie or @tay-flo.

All episodes are recorded at the @hyggeclt coworking studio in Charlotte, NC. Thank you for listening and as always let us know what you think with a review!